Personal Training

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Check out Excel Personal Training in Action

https://www.youtube.com/watch?v=-IVqFe-dfPI

[wppa type=”slide” album=”1″][/wppa]Excels personal training workouts are for anyone wanting to achieve better fitness, which includes toning, weight loss, core strength, building muscle and overall better health, all for ONLY $69/month if you make a one year commitment to fitness or $99/month with no commitment and the ability to stop at any time.   We also offer "Modified Personal Training" which caters to clients with limitations who are wanting to achieve better fitness, see full details below on this training.

The best way to find out if Excels Unlimited Personal Training Program is for you is to click on the FREE Trial button above or below or give us a call to schedule a FREE Trial Personal Training Session to judge for yourself. We do NOT have enrollment or termination fees. We know that once you see what a great workout it is you will want to continue training with Excel and tell your friends about us. Click on our Television Commercial on the side to see our actual customers training at the facility.

You can now schedule at either of our locations, 175 Mid Rivers Mall Dr., St. Peters MO 63376 or our "NEW" Dardenne Prairie location located at 7875 Highway N, Dardenne Prairie, MO 63368. 

Excel trains our personal training clients using the “Excelerate Program”, this is a proprietary training program developed by Excel guaranteed to get you in shape faster than any other program on the market. Each session lasts 50 minutes plus a 10 minute warm-up and they are personally tailored to get you in the best shape of your life. You will most likely be training with others with similar goals and abilities which have been proven to be the best way to train when you are working out. You will work harder, push yourself to the limits, break up the monotony and have more fun while getting into the best shape of your life. Every client is instructed, supervised and motivated throughout their entire session, it is not group training, it is personal training. YOU pick the day and time you want to work out through our web-based scheduling system.

Here is what a couple of our clients have to say –

“I was so skeptical when I heard $99, I thought no way, I was paying $50/hour at another gym. They said there were no contracts so I gave it a try. It has been unbelievable, I get a better workout than I did and have more fun. This deal is too good to be true, but it is, I tell everyone about it.”

Susie-O’Fallon, MO.

 “These guys really know what they’re doing; they are professional and kick my butt. For $99/month you can’t beat it anywhere.”

Steve – St. Peters, MO.

Our personal training hours are 6-10am (last until 11am), 1-2pm (lasts until 3pm) and 4-7pm (last until 8pm).

Click below to schedule a FREE No Obligation Personal Training Trial session or call (636) 926-3277

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Excel’s Unlimited Modified Personal Training Program

Excel’s Modified Personal Training (MPT) workouts are for clients with limitations who are wanting to achieve better fitness, which includes toning, weight loss, core strength, building muscle and overall better health, all for ONLY $69/month if you make a one year commitment to fitness or $99/month with no commitment and the ability to stop at any time.

Excel understands that not everyone will fit into our Unlimited Personal Training Program. Because of this Excel has created the MPT program for any client who has a debilitating injury or does not feel comfortable training with our Unlimited Personal Training clients because of age, weight or any other reason. We limit this type of training to five athletes per training session.

The specialized MPT personal trainer works closely with the MPT clients to modify the exercises so that they are able to get an unbelievable workout while making sure they train within their capabilities.

Your personal trainer will constantly evaluate your progress and let you know if or when you are capable of participating in the Excel Personal Training program. Any MPT client can always schedule with the personal training sessions but this is not encouraged. 

The hours for MPT Training are – Monday-Thursday 5:00 – 5:50pm; 6:00-6:50pm; 7:00-7:50pm.

Click below to schedule a FREE No Obligation MPT Personal Training Trial session

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